A package for everyone great packages put together by Chloe and postnatal package over seen by Louise Young Physio therapist at The paddock clinic. A package for everyone prenatal or postnatal. Great ideas as gift vouchers for birthday or baby showers for someone who knows they need something extra to help the body but is not sure what they need. A chance for 121 time with Chloe to discuss problem areas and what they need to work on in the body to help. Take home a set programme to help improve your posture and alignment.
Feel free to call Chloe if you would like to discuss further and find out if this treatment would be suited for you.
A corrective session to help improve pain and weakness in posture. 45 min Massage and 45 min Pilates 121 class combined package, to help reduce pain. (not pregnancy related)
Full consultation and assessment completed at the beginning of the session, allowing Chloe to to assess and structure a complete a corrective treatment and Pilates session individually to the clients needs. Pilates and massage works hand in hand to help stretch and strengthen problem areas and set up an ongoing support plan and programme to help balance the body.
This would be followed through with either further treatment or Pilates, can be discussed further.
If you feel older than your age group, it could be your posture. Learn how to breathe, reconnect and align with yourself
Feel free to call Chloe if you would like to discuss further and find out if this treatment would be suited for you.
Bespoke package specialized around helping calm the mind, stretch and strengthen problem areas during pregnancy utilizing Chloe’s wide range of pre and postnatal knowledge within massage and Pilates.
The session is time to discuss how the ‘mum to be’s’ body is adapting to pregnancy, help to connect with their body and baby, enhancing their knowledge on what to expect with their changing body can be taken in 2 halves or in one session. Starting with an in depth consultation, moving into some time to relax, move and then lastly massage.
Full access to a take home video to practice movements at home.
Feel free to call Chloe if you would like to discuss further and find out if this treatment would be suited for you.
All of Chloe’s Pilates classes will be handed over from Louise and we will be working with what Louise finds needs extra support with throughout your working with herself or Chloe, referring back to Louise if need be.
Feel free to call Chloe if you would like to discuss further and find out if this treatment would be suited for you.
6 week block of 1 hour group classes at Chester House Barns
To practice exercise after having a baby, it’s advised that you see a medical professional before a pelvic floor health check. If you have any problems with pelvic floor or core and are unsure of the steps to take, please contact Chloe or Louise, to be advised.
This 6 week block of 1 hour group classes at Chester House Barns has been specifically designed by Chloe in collaboration with Physio therapist Louise Young – Physio therapist to build your postnatal recovery.
If you would like to join in with this programme, please contact Chloe for more information.
Feel free to call Chloe if you would like to discuss further and find out if this treatment would be suited for you.
A corrective session to help improve pain and weakness in posture. 45 min Massage and 45 min Pilates 121 class combined package, to help reduce pain. (not pregnancy related)
Full consultation and assessment completed at the beginning of the session, allowing Chloe to to assess and structure a complete a corrective treatment and Pilates session individually to the clients needs. Pilates and massage works hand in hand to help stretch and strengthen problem areas and set up an ongoing support plan and programme to help balance the body.
This would be followed through with either further treatment or Pilates, can be discussed further.
If you feel older than your age group, it could be your posture. Learn how to breathe, reconnect and align with yourself
Feel free to call Chloe if you would like to discuss further and find out if this treatment would be suited for you.
Bespoke package specialized around helping calm the mind, stretch and strengthen problem areas during pregnancy utilizing Chloe’s wide range of pre and postnatal knowledge within massage and Pilates.
The session is time to discuss how the ‘mum to be’s’ body is adapting to pregnancy, help to connect with their body and baby, enhancing their knowledge on what to expect with their changing body can be taken in 2 halves or in one session. Starting with an in depth consultation, moving into some time to relax, move and then lastly massage.
Full access to a take home video to practice movements at home.
Feel free to call Chloe if you would like to discuss further and find out if this treatment would be suited for you.
All of Chloe’s Pilates classes will be handed over from Louise and we will be working with what Louise finds needs extra support with throughout your working with herself or Chloe, referring back to Louise if need be.
Feel free to call Chloe if you would like to discuss further and find out if this treatment would be suited for you.
6 week block of 1 hour group classes at Chester House Barns
To practice exercise after having a baby, it’s advised that you see a medical professional before a pelvic floor health check. If you have any problems with pelvic floor or core and are unsure of the steps to take, please contact Chloe or Louise, to be advised.
This 6 week block of 1 hour group classes at Chester House Barns has been specifically designed by Chloe in collaboration with Physio therapist Louise Young – Physio therapist to build your postnatal recovery.
If you would like to join in with this programme, please contact Chloe for more information.
days
hours
minutes
seconds
