This treatment uses firm and deep pressure to release tension and adhesion within the muscle fibers, helping to break down any trigger points also known as knots in the muscle, Chloe is also trained in myofascial release, an in balance of fascia can cause an in balance in the bodies mechanics. working with these different massage techniques encourages the muscles to move freely and correctly.
Chloe Goodman
Deep Tissue and
Remedial Massage
Deep tissue and remedial massage focuses on the deeper layers of the muscles, connective tissue and fascia.
For your first treatment an hour is recommended and will begin with an in depth consultation to discuss the problem areas, history and background of your daily life which may impact on your body patterns. Any queries please feel free to call or email Chloe to discuss further prior to treatment.
An in depth consultation is carried out at the beginning of your appointment to discuss problem areas and history of the persons daily life style such as:
Back ache, Tension Headaches, Shoulder Issues, IT Band Syndrome, Plantar Fascitis, Upper and Lower back pain, Sciatica, Tennis & Golfer Elbow, Tension, pain and general problems in the lower limbs.
Benefits to deep tissue and remedial massage
- Eases tension in muscles
- Improves muscle recovery and performance
- Reduces stress and anxiety
- Increases blood flow throughout the body
- Can help relieve aches and pains such as back pain due to bad posture or stiffness/soreness and arthritic pain.
- Breaks down scar tissue
- Lowers blood pressure