Reduce pain and injury in sport, fitness and exercise, its results-driven approach makes it highly effective for people from all walks of life.
Particularly for anyone looking to improve flexibility, ease tight or painful muscles or combat postural or musculoskeletal pain – whether from an every day injury or simply (and frequently) from spending long hours at a desk
Sports Massage techniques can also be used to reduce the impact of previous injuries, and the resulting scar tissue or in-elasticity that may be impacting on your body’s ability to heal or move properly.