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Chair Pilates - taster class
Wed 07 Oct
|Irthlingborough Library
Come along and give Chair Pilates a try!
Registration is closed
Time & Location
07 Oct 2026, 14:00 – 15:00
Irthlingborough Library, High St, Irthlingborough, Wellingborough NN9 5PU, UK
About the event
Come along and give Chair Pilates a try!
The session will include around 5 minutes of gentle standing exercises, followed by approximately 30–40 minutes of seated Pilates exercises.
✨ All abilities are welcome!
Chair Pilates is a fantastic form of exercise, particularly if you find getting up and down from floor level difficult or uncomfortable.
The session can help to:
💪 Strengthen muscles and support healthy joints
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