Sound bath with Nicky at House of Butterfly Step away from the noise of daily life and immerse yourself in a deeply relaxing sound bath meditation designed to calm your mind, rejuvenate your body, and soothe your spirit. A sound bath is a full-body, meditative experience where you are “bathed” in therapeutic sound vibrations. Where Nicky will be using instruments such as crystal singing bowl. 🧘‍♀️What to Expect? - Lie comfortably on a yoga mat or blanket - Close your eyes and surrender to the sound - No experience with meditation is necessary You may experience reduced stress, mental clarity, emotional release, or a deep sense of inner peace 🌿 Benefits of a Sound Bath - Deeply relaxes your nervous system & melts away stress - Shifts stuck energy & restores natural balance - Leaves you feeling lighter, calmer & more confident