Bump & Baby Class
Where motherhood meets movement and friendship. 🌷
Available spots
Service Description
Whether you’re expecting your little one or navigating the precious early months of motherhood, Bump & Baby is a welcoming, supportive space where you can move your body, nurture your wellbeing and connect with other mums. Our sessions combine gentle, appropriate movement with relaxation, bonding and time for yourself. Designed to support you through pregnancy and early motherhood, classes encourage you to feel more comfortable, confident and connected with your changing body. 🌸 The benefits of Bump & Baby ✨ Gentle movement and fitness – Help maintain mobility, flexibility and general fitness with exercises adapted to your stage and abilities. 💗 Strength and stability – Support posture, balance and everyday movement through appropriate exercises that help build strength and stability. 🌿 Relaxation and wellbeing – Take time to unwind, ease everyday tension and focus on your physical and emotional wellbeing. 🤱 Bonding with your baby – Enjoy special moments of connection through gentle movement and interaction suited to your baby’s age and stage. 💕 Friendship and connection – Meet other mums, share experiences and build friendships in a relaxed, friendly and understanding environment. 🌷 Confidence and support – Feel encouraged as you navigate the physical and emotional changes of pregnancy and early motherhood. 💖 Time for you – Enjoy a little breathing space in your busy day to focus on yourself and your wellbeing. 💕 Your wellbeing and safety matter Every pregnancy and postnatal journey is different. Exercises will be adapted to suit your stage, abilities and individual needs, with encouragement to listen to your body, take breaks and work at a comfortable pace. If you’re pregnant, have recently given birth or have any health concerns, seek advice from your midwife, GP or healthcare professional about your suitability for exercise. Your wellbeing and safety matter Every pregnancy and postnatal journey is different, so exercises will be adapted to suit your stage, abilities and individual needs. There’s no pressure to keep up with anyone else — listen to your body, take breaks when needed and work at a pace that feels comfortable for you. If you’re pregnant, have recently given birth or have any health concerns, please seek advice from your midwife, GP or healthcare professional about your suitability for exercise. After birth, your return to exercise should be gradual and guided by your recovery, with additional support where needed. Ple
Upcoming Sessions
Cancellation Policy
Package validity - class packages are valid for the amount of time stated from the date of purchase. Expired sessions cannot be extended or refunded unless otherwise approved in writing or if classes are change out of your control - Chloe will en Scheduling & Attendance - classes/appointment must be scheduled in advance via booking app. Please arrive at least 5 mins before the class start time. Cancellation & Rescheduling - a min of 24 hours notice is required of cancellations, the system will not let you cancel the class beyond this time. If you can not make your class or appointment please message Chloe so she can offer this slot to the waiting list. Late cancellation or no shows will result in the loss of the session. Classes are bookable 2 hours prior to the start time. Contact Chloe if you'd like to book on but cant. If you have paid for a class as pay as you go and cancel class, please contact Chloe for a refund. Health & Safety - Client must inform the instructor of any injuries, illnesses or conditions before each session. Participation is at your own risk. Please consult your doctor before beginning any new exercise program. The studio's temp can change with the weather, please wear clothing that fits with the weather temp. Please bring a water bottle, water available at the studio, grippy socks, hair tied up & jewellery removed. Conduct - Respectful behaviour towards instructors and fellow clients is expected. The studio reserves the right to refuse service to anyone for inappropriate behaviour. All medical history must be stated on your medical form prior to attending class. Please ensure that you update Chloe before starting class if you have any medical changes. Along with updating your medical form. GDPR: All information passed onto that is kept on file safely and securely. We do not sell your personal data. However we may share your data with payment processors for billing. Booking system providers. legal authorities if required by law. We take security seriously and implement measures to protect your data including limited access to data (only authorised staff) and secure cloud storage with encryption. Your rights to your data are access your personal data, correct or delete your data, or withdraw consent such as marketing communication at any time. Our website may use cookies to enhance your browsing experience. You can manage your cookie settings in your browser.
Contact Details
Irthlingborough Methodist Church, College Street, Irthlingborough, Wellingborough, UK
07879998577
chloe@chloegoodman.co.uk
